The Postpartum Reset: 8-Week Wellness Coaching for Moms

$2,000 | Personalized Support for Healing, Energy, and Confidence

You don’t have to “bounce back.”
You just deserve to feel strong, clear-headed, and like yourself again.

Whether you’re 6 weeks or 6 months postpartum, this private coaching program is designed to support your recovery, hormones, energy, mood, and metabolism — without pressure, shame, or unrealistic expectations.

Led by a nurse and functional wellness practitioner who’s also a mom, this is your space to rebuild from the inside out.

What’s Included

Initial Wellness Consult
A 75-minute private session to review your birth story, symptoms, energy, sleep, mood, nutrition, movement, and recovery. We’ll create a plan focused on real healing and sustainable changes.

Weekly 1:1 Coaching Sessions
Eight private sessions (Zoom or phone) designed to help you build better habits, feel supported, and make consistent progress — even with a baby on your hip.

Safe Supplement and Recovery Plan
A personalized protocol for energy, gut health, mood support, inflammation, hair loss, hormone shifts, or breastfeeding-safe options if needed. No guesswork.

Messaging Support Between Sessions
Quick access to ask questions, get encouragement, and adjust your plan if life gets messy — because it will.

One Aesthetic or Wellness Service Included
Choose something that makes you feel good again — like a lip flip, microneedling, peptide shot, or another postpartum-safe treatment.

Customized Movement and Core Strategy Session
We’ll walk through how to safely move again after baby, with a focus on core strength, pelvic floor basics, and realistic workouts that fit your season of life.

On-Demand Lessons and Printable Trackers You’ll receive access to printable trackers, education, and tools to help you stay on track without stress.

30-Day Post-Program Maintenance Plan
You’ll leave with a personalized next step plan to help you keep feeling strong and supported after the 8 weeks are up.

Payment Options

Pay in Full
$2,000

Payment Plan
$750 deposit + 2 monthly payments of $675
(Total: $2,100)

Just real, expert support for moms who want to heal, feel better, and take care of themselves without guilt.